Swaddling your baby is one of the best ways to ensure a good night's sleep. Swaddling helps to mimic the feeling of being in the womb, which can help to soothe and calm your baby. It also prevents your baby from startle reflex, which can wake them up during the night.
Swaddling can also help to prevent your baby from overstimulation, which can lead to a poor night's sleep. Swaddling is the practice of wrapping a baby in a blanket or cloth. It is often used to help calm a baby, and has been shown to help babies sleep better.
Swaddling also has a calming effect on babies, which can help reduce stress and anxiety levels.
